Steam bath/Steam cabin

The steam treatment stimulates the cardiovascular system.
During a 15-20 minute treatment, the pulse rate increases from 75 to 100-120. However, this only intensifies blood circulation, the blood pressure does not increase since the capillary vessels of the skin widen in response to the heat to be able to contain higher blood volumes.

Steam inhalation is an efficient method of healing for the treatment of respiratory diseases and is strongly recommended for the healing of common cold, sinusitis, bronchitis and asthma. Instead of the dry air of Finnish saunas it offers the wet heat of Turkish baths, contributing to stress release, muscle relaxation, regeneration, and intensifying the blood supply of organs. Contrary to the dry heat, it more intensively increases the body temperature to the desired level, and raises the inner temperature of the body to values 38,3-39,4°C in 10 to 15 minutes in response to the steam.